club swinging for physical exercise and recreation
24 Sep 2016 64 Swing Sequence Tutorial is based on the idea of constant change, which is mixed with a never-ending repeat, the repeats are double
2 Dec 2016
25 Feb 2018
Get schooled-and-tooled with Steve Maxwell in the essential club swinging In this video tutorial Steve demonstrates the unique attributes of club work in
5 Aug 201818 Mar 2012 Below I highlight the history and benefits of Indian club training and demonstrate a few exercises to help you get started with swinging clubs.
Indian Club Tutorials are designed to introduce the beginner to Indian Club swinging. The circular movements involve the shoulder, elbow and wrist.
3 Feb 2013